This is the last of my :20 Minute Workout uploads. These AVI files are much higher quality than the last batch, aiming for the best compromise possible between quality and torrent size. Obviously the DVD set will be the best quality, but these come pretty close. Each file is approximately 350 MB; the entire torrent is 10.2 GB.
The AVI files are XVID and AC3 encoded. That means you\'ll need the appropriate codecs installed to see the XVID video and hear the AC3 audio. You can download them here:
XVID - http://www.xvid.org
AC3 - http://ac3filter.net
AC3 plugin for Winamp - http://www.winamp.com/plugin/winampac3/221648
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